"Visualization works because it has a measurable, physiological effect on our body. In fact, neurologically, your body can't tell the difference between a 'real' experience, and a vividly imagined one. You consciously know one experience is real and the other is imagined, but at the cellular level, your body can't tell the difference."For a sport like wrestling, rooted in traditions and archaic training methods, creative approaches to changing achievement levels may be judged dubiously. But it's about time our group started changing levels.
TCWs All-Northern California Team
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*The team was chosen based on their performance at the CIF state
tournament. First Team 106 – Blake Fredrickson (Windsor HS, NC) Jr.
Fredrickson qualified ...
6 hours ago
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